So what actions should you take immediately following an EMP strike? Remember that time will be critical, the first few hours (days at most) will enable you to get a jump on everyone else a… In this time of insecurities and threat of attack on our nuclear plants, our [READ MORE]
In many cases you can make your own kits – for first aid, bug out bags and more – and perhaps you should. Full Story: How to Start Prepping Without Breaking the Bank: “All About Self-Reliance”
Just when you thought that the health benefits of blueberries couldn’t be any more plentiful, new research has found that freezing the superfood actually increases the berry’s nutritional content. Source: 8 Reasons To Eat Blueberries and Why You Should Freeze Them! | JEWSNEWS
We all know the positive effects of bananas for our health. They are rich with fibers and they are the fourth most popular food after rice, wheat, corn. They have high nutrient content but beside this, other advantage is that they are easily available and they are cheap. Source: [READ MORE]
Source: 10 Fruits & Vegetables You Can Plant Once — And They Will Keep Coming Back Every Year – Healthy Food House
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